Your Body is approximately 60% water!!
How crucial this Nutrient is for our everyday functioning is often neglected!
FACT:- Reduction in 2% body water can decrease work efficiency by 20 - 30%!
Hydration
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Your Body is approximately 60% water!!
How crucial this Nutrient is for our everyday functioning is often neglected!
FACT:- Reduction in 2% body water can decrease work efficiency by 20 - 30%!